Muri from Gheus rice
Muri from Gheus rice
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This moshla muri gets a perfect partner in chingri malaikari; the point being muri or puffed rice can add a delicate crunch to almost anything, sorting your snack time.
about the muri
Traditionally prepared by hot sand frying, our puffed rice is made from Gheus that gives it a gentle bite and a subtle nuttiness. Chemical-free, muri is ideal for small hunger pangs and guilt-free munching.
| flavour | toasted |
| aroma | slightly nutty |
| appearance | our gheus muri is short and stubby with a dirty-white appearance |
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storage |
store them air-tight and in places away from moisture. If they turn limp, toast them up lightly in a gently hot wok or pan |
what you can cook with it
You can toss them together with onions, chilli and mustard oil for a simple pick-me-up snack or use them to crust fish. Mixed with yogurt, honey and banana, muri is also a brilliant alternative to morning porridge.
| origin | West Bengal |
| processing | hot sand frying |
| nutritional value | gluten-free, low in glycemic index |
our philosophy
We believe that the way we cultivate, process, buy, and cook our food can change the world for better. Every time you decide to buy food that has been produced in a sustainable way, you make the world a better place. Learn more about our manifesto.
